Well-being & Happiness
Gratitude: The Benefits and How to Practice It
Reaping the mood-boosting effects
12 mins
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Addiction
Staying Social When You Quit Drinking
Cutting down on alcohol doesn’t have to mean losing your social life
13 mins
Liz Bremner
Liz is the co-founder and President of WiserGiving®, a free online toolkit designed to “make smart philanthropy simple.” ...
2 mins
Parenting
Legal and Custody Help for Grandparents Raising Grandkids
Find legal, financial, and caregiving support
13 mins
Addiction
NA and Other Peer Support Groups for Drug Addiction
The different options and what they offer
10 mins
Therapy & Medication
The Psych Ward: What is a Psychiatric Hospital Really Like?
A closer look at inpatient mental health care
16 mins
Mental Health
No matter what you’re going through and no matter how bad things seem – there is always hope. ...
4 mins
ADHD
ADHD in Children: Signs, Symptoms, and Help
What Attention Deficit Hyperactivity Disorder looks like in kids
12 mins
Anxiety
Generalized Anxiety Disorder (GAD)
Symptoms, treatment, and self-help for chronic anxiety
15 mins
Aging Issues
Depression in Older Adults
Recognizing the signs and getting the right treatment
17 mins
Depression
Depression in Women
Signs, symptoms, and causes of female depression and what to do
17 mins
